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Yoga and Sound Bath Class w/ Heather Roussos & Taylor Rynicki

June 3 @ 4:30 pm - 6:30 pm

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Join us for a special two hour class where we will explore the magic of sound healing. Sound healing is based on the the universal theory that everything has an energetic vibration. We, as energetic beings, desire to be in a state of stasis or balance, this sound bath will help bring us to a place of true equanimity through body, mind, and spirit.

In this class you’ll experience a 75 minute yoga practice taught by Heather, followed by a 45 minute sound healing experience with Taylor. Each bowl is tuned to one of the seven chakras, Taylor will play each in a way that will help realign these powerful energetic centers so that you leave freer, clearer, and more balanced than when you arrived.

All levels welcome

Saturday, June 3rd

Bring what you need for practice and anything else to get comfortable in your extended savasana.